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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal ,
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal ,
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Spirali Durum Wheat Semolina Pasta
(Del Monte)
per 100г - Calories: 350kcal | Fat: 1.20g | Carbs: 71.00g | Prot: 12.00g
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Whole Wheat Spirali Pasta
(Del Monte)
per 100g - Calories: 343kcal | Fat: 1.90g | Carbs: 65.00g | Prot: 13.00g
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Pineapple Juice
(Del Monte)
per 100ml - Calories: 53kcal | Fat: 0.00g | Carbs: 13.60g | Prot: 0.10g
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Tomato Ketchup
(Del Monte)
per 1 sachet (8g) - Calories: 12kcal | Fat: 0.00g | Carbs: 2.90g | Prot: 0.20g
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Extra Virgin Olive Oil
(Del Monte)
per 100ml - Calories: 824kcal | Fat: 91.60g | Carbs: 0.00g | Prot: 0.00g
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Penne Pasta
(Del Monte)
per 100g - Calories: 351kcal | Fat: 0.40g | Carbs: 76.20g | Prot: 10.60g
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Penne Rigate
(Del Monte)
per 100g - Calories: 367kcal | Fat: 1.63g | Carbs: 77.80g | Prot: 10.90g
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Pizza and Pasta Sauce
(Del Monte)
per 100g - Calories: 169kcal | Fat: 4.10g | Carbs: 28.10g | Prot: 4.90g
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