per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
, more...Nutrition Facts - Similar
per 1/2 breast - Calories: 199kcal | Fat: 9.83g | Carbs: 6.17g | Prot: 20.07g
Other sizes:
1 leg - 155kcal
, 1 oz, with bone (yield after bone removed) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 44kcal
, more...Nutrition Facts - Similar
Related searches for: Baked Breaded or Battered Cod