per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes:
1 medium - 200kcal
, 1 large - 293kcal
, 1 cup of diced - 335kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal
, 1 oz, with bone (yield after bone removed) - 36kcal
, 1 oz, boneless (yield after cooking) - 50kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes:
1 cup of - 316kcal
, 1 extra-large - 61kcal
, 1 oz, without shell, raw - 73kcal
, more...Nutrition Facts - Similar
per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Prot: 8.16g
Other sizes:
1 oz, raw - 90kcal
, 1 little link - 51kcal
, 1 cup of pieces or slices - 442kcal
, more...Nutrition Facts - Similar