Cooked Spinach (from Fresh) Calories and Nutritional Information

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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)

per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)

per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Prot: 2.49g
Other sizes: 1 serving - 33kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 112kcal | Fat: 0.73g | Carbs: 22.58g | Prot: 5.10g
Other sizes: 1 serving - 56kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Sweet Cherries in Heavy Syrup (Cooked or Canned)

per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more... Nutrition Facts - Similar

Figs in Light Syrup (Cooked or Canned)

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 serving - 87kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Pear in Heavy Syrup (Cooked or Canned)

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Pear in Light Syrup (Cooked or Canned)

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup - 142kcal , 1 serving - 71kcal , 1 snack size - 64kcal , more... Nutrition Facts - Similar

Raspberries in Heavy Syrup (Cooked or Canned)

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 serving - 116kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Fruit Flavoured Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)

per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g
Other sizes: 1 serving - 88kcal , 100 g - 35kcal , 100 ml - 37kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes: 1 oz, dry mix, prepared - 256kcal , 1 serving - 217kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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