per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes: 1 cup of shelled - 572kcal , 1 cup, in shell, edible yield - 200kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g , more...    Nutrition Facts - Similar

per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Prot: 15.5g
Other sizes: 1 box (64 g) - 334kcal , 1 piece - 6kcal , 1 box (50 g) - 261kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Prot: 1.12g
Other sizes: 1 bar - 231kcal , 1 miniature bar - 54kcal , 1 individually wrapped piece - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
Other sizes: 1 tbsp - 7kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes: 1 lb - 694kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar