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121 to 130 of 228
Toasted Wheat Bran English Muffin
per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal ,
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Mayonnaise (made with Yoghurt)
per 1 tbsp - Calories: 15kcal | Fat: 0.94g | Carbs: 1.14g | Prot: 0.53g
Other sizes: 1 cup - 240kcal , 1 serving - 31kcal , 100 g - 109kcal ,
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Oat Bran Muffin with Fruit and/or Nuts
per 1 small - Calories: 192kcal | Fat: 6.56g | Carbs: 31.76g | Prot: 4.77g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 medium - 329kcal ,
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal ,
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Mashed Potato made with Milk and Fat (from Dry)
per 100 g - Calories: 90kcal | Fat: 4.74g | Carbs: 10.42g | Prot: 1.72g
Other sizes: 1 cup - 189kcal , 1 cup, dry, yields - 392kcal , 1 serving - 95kcal ,
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Low Sodium Vegetable Soup (made From Dry Mix)
per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal , 100 g - 22kcal ,
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Instant Tea Presweetened with Low Calorie Sweetener (made From Powdered)
per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes: 1 teacup - 4kcal , 1 tsp dry yields 240 ml - 5kcal , 1 serving - 4kcal ,
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 100 g - Calories: 153kcal | Fat: 9.48g | Carbs: 15.36g | Prot: 2.38g
Other sizes: 1 serving - 161kcal , 1 cup - 321kcal ,
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Low Calorie Non-Carbonated Fruit Flavoured Drink (made From Powdered Mix)
per 1 cup - Calories: 2kcal | Fat: 0g | Carbs: 1.06g | Prot: 0g
Other sizes: 1 serving - 2kcal , 100 g - 1kcal , 100 ml - 1kcal ,
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Nutrition Facts
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