per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g
Other sizes: 1 slice - 84kcal , 100 g - 300kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes: 1 oz, boneless - 31kcal , 1 fillet - 123kcal , 1 cup of flaked - 148kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes: 1 serving - 143kcal , 1 lb - 762kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 1 lb - 1452kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 41.78g | Carbs: 1.43g | Prot: 37.04g
Other sizes: 1 slice of cooked - 43kcal , 1 slice raw - 157kcal , 1 lb - 2454kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes: 1 serving - 232kcal , 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 1 serving - 145kcal , 1 patty - 140kcal , 1 lb - 776kcal , more...    Nutrition Facts - Similar