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121 to 130 of 951
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
per 1 roast - Calories: 1624kcal | Fat: 50.92g | Carbs: 0.00g | Prot: 271.59g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g
Other sizes:
1 lb - 1256kcal
, 100 g - 277kcal
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Stewed Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1 oz, with bone (yield after bone and skin removed) - 30kcal
, 1 serving - 142kcal
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Stewed Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes:
1 medium - 43kcal
, 1 large - 57kcal
, 1 oz, with bone (yield after bone and skin removed) - 21kcal
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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes:
1 serving - 155kcal
, 1 oz dry, yield after cooking - 112kcal
, 1 cup - 310kcal
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes:
1 cup of leaves only - 35kcal
, 1 serving - 15kcal
, 100 g - 20kcal
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Cooked Carrots (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes:
1 cup of sliced - 51kcal
, 1 cup of mashed - 80kcal
, 1 medium - 20kcal
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