per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes: 1 can - 255kcal , 1 lb - 240kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 10.1g | Carbs: 27.49g | Prot: 6.4g , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes: 1 ear, yields - 59kcal , 1/2 cup kernels - 76kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 9kcal | Fat: 0.00g | Carbs: 0.83g | Prot: 1.38g
Other sizes: 1 tbsp - 31kcal , 1 package - 34kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes: 1 small - 230kcal , 1 medium - 280kcal , 1 large - 365kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes: 1 medium - 258kcal , 1 large - 336kcal , 1 oz, with bone, cooked - 46kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Prot: 2.06g
Other sizes: 1 1-layer cake serving - 1441kcal , 1 serving - 144kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar