per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g
Other sizes: 1 fl oz - 2kcal , 1 packet - 15kcal , 100 g - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 100kcal | Fat: 6.0g | Carbs: 10.6g | Prot: 0.9g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Prot: 5.68g
Other sizes: 1 can - 367kcal , 1 serving - 151kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes: 1 cup in shell, edible yield - 200kcal , 1 cup of shelled - 572kcal , 33 nuts - 89kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 119kcal | Fat: 3.51g | Carbs: 19.11g | Prot: 3.90g
Other sizes: 1 serving - 30kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g
Other sizes: 1 stick - 812kcal , 100 g - 719kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar