per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 serving - 208kcal , 100 g - 83kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 0.47g | Carbs: 10.96g | Prot: 1.79g
Other sizes: 1 cup of cooked - 121kcal , 1 oz, dry, yields - 79kcal , 1 cup, dry, yields - 463kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g
Other sizes: 1 snack size bar - 55kcal , 1 serving (14 g) - 54kcal , 1 roll - 135kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 47kcal | Fat: 0.00g | Carbs: 12.31g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.44g | Carbs: 18.98g | Prot: 1.25g
Other sizes: 1 cup - 115kcal , 1 serving - 57kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Prot: 7.98g , more...    Nutrition Facts - Similar