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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Nutrition Facts - Similar
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Pork Chow Mein or Chop Suey with Noodles
per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g
Other sizes:
1 serving - 447kcal
, 100 g - 203kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless)
per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes:
1 lb - 957kcal
, 1 chop, excluding refuse - 213kcal
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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 154kcal | Fat: 6.36g | Carbs: 0.00g | Prot: 22.58g
Other sizes:
1 lb - 943kcal
, 100 g - 208kcal
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Black Bean with Pork Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes:
1 can - 418kcal
, 100 g - 68kcal
, 100 ml - 73kcal
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
per 1 lb - Calories: 980kcal | Fat: 67.81g | Carbs: 0.00g | Prot: 85.96g
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes:
1 small or thin cut - 118kcal
, 1 oz, boneless - 68kcal
, 1 medium - 216kcal
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes:
1 unit - 314kcal
, 1/2 chicken, bone removed - 524kcal
, 1 lb - 1293kcal
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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes:
1 unit - 170kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
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