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161 to 170 of 1000
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 635kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 100.79g ,
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Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Prot: 86.82g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 744kcal | Fat: 34.84g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 1 lb - Calories: 658kcal | Fat: 27.49g | Carbs: 0.00g | Prot: 96.25g ,
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Beef Tenderloin (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 lb - 1120kcal ,
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 640kcal | Fat: 22.86g | Carbs: 0.00g | Prot: 101.29g ,
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Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 699kcal | Fat: 35.20g | Carbs: 0.00g | Prot: 95.98g ,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g ,
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Beef Flank (Trimmed to 0 cm Fat)
per 1 lb - Calories: 703kcal | Fat: 32.52g | Carbs: 0.00g | Prot: 96.25g ,
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Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
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