per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 237kcal | Fat: 13.40g | Carbs: 10.48g | Prot: 17.65g
Other sizes: 1 oz, boneless - 79kcal , 1 oz, boneless (yield after cooking) - 75kcal , 1 cup of flaked - 379kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes: 1 oz, boneless (yield after cooking) - 77kcal , 1 oz, boneless - 81kcal , 1 oz, with bone (yield after cooking, bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g
Other sizes: 1 cup - 166kcal , 1 serving - 211kcal , 1 medium - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes: 1 serving - 105kcal , 1 small - 110kcal , 1 medium - 147kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Prot: 2.95g
Other sizes: 1 serving - 270kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Prot: 0.98g
Other sizes: 1 pancake - 70kcal , 1 cup - 346kcal , 1 pancake - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g
Other sizes: 1 serving - 105kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g
Other sizes: 1 serving - 218kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar