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181 to 190 of 995
Baked or Grilled Smelt
per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone (yield after bone removed) - 32kcal
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Nutrition Facts - Similar
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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes:
1 oz, boneless (yield after cooking) - 43kcal
, 1 oz, boneless - 53kcal
, 1 cup of flaked - 256kcal
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Baked or Grilled Lobster
per 100 g - Calories: 116kcal | Fat: 3.01g | Carbs: 1.24g | Prot: 19.78g
Other sizes:
1 cup of diced - 168kcal
, 1 oz, without shell - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
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Chicken Dark Meat (Roasted, Cooked)
per 100 g - Calories: 205kcal | Fat: 9.73g | Carbs: 0.0g | Prot: 27.37g
Other sizes:
1 cup of chopped or diced - 287kcal
, 1 unit - 166kcal
, 1/2 chicken, bone and skin removed - 279kcal
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Chicken Dark Meat (Stewed, Cooked)
per 100 g - Calories: 192kcal | Fat: 8.98g | Carbs: 0.0g | Prot: 25.97g
Other sizes:
1 cup of chopped or diced - 269kcal
, 1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 275kcal
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Chicken Back Meat (Roasted, Cooked)
per 100 g - Calories: 239kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 28.19g
Other sizes:
1 unit - 57kcal
, 1/2 back, bone and skin removed - 96kcal
, 1 lb - 1084kcal
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Chicken Breast Meat (Stewed, Cooked)
per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g
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Chicken Drumstick Meat and Skin
per 1 drumstick, bone removed - Calories: 118kcal | Fat: 6.34g | Carbs: 0.00g | Prot: 14.07g
Other sizes:
1 unit - 71kcal
, 1 lb - 730kcal
, 100 g - 161kcal
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Nutrition Facts - Similar
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Chicken Leg Meat (Fried, Cooked)
per 1 leg, bone and skin removed - Calories: 196kcal | Fat: 8.76g | Carbs: 0.61g | Prot: 26.68g
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Chicken Wing Meat and Skin
per 100 g - Calories: 222kcal | Fat: 15.97g | Carbs: 0.0g | Prot: 18.33g
Other sizes:
1 wing, bone removed (yield from 450 g ready-to-cook chicken) - 64kcal
, 1 wing, bone removed - 109kcal
, 1 lb - 1007kcal
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