per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g
Other sizes: 1 cup - 143kcal , 1 container of individual - 9kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 16.98g | Carbs: 20.75g | Prot: 4.72g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 cup - 468kcal , 1 container of individual - 22kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 327kcal | Fat: 29.04g | Carbs: 10.31g | Prot: 7.11g
Other sizes: 1 tbsp - 20kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 350kcal | Fat: 18.14g | Carbs: 41.08g | Prot: 6.05g , more...    Nutrition Facts - Similar