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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes:
1 cup - 42kcal
, 1 lb - 122kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 27kcal | Fat: 0.2g | Carbs: 6.57g | Prot: 0.92g
Other sizes:
1 tbsp - 3kcal
, 1 pepper - 20kcal
, 1/2 cup of chopped - 25kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 100 g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.06g | Prot: 0.65g
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Nutrition Facts - Similar
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Cooked Green Peas (Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes:
1 cup, fresh, frozen, or canned - 133kcal
, 1 serving - 66kcal
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Oil Roasted Cashew Nuts (without Salt Added)
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
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Nutrition Facts - Similar
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Dry Roasted Macadamia Nuts (without Salt Added)
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
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Nutrition Facts - Similar
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Dry Roasted Almonds (with Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
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Nutrition Facts - Similar
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