Grilled or Baked Beef Steak (Lean Only Eaten) Calories and Nutritional Information

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Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)

per 1 serving - Calories: 231kcal | Fat: 14.76g | Carbs: 0.00g | Prot: 22.95g
Other sizes: 1 portion - 405kcal , 1 lb - 1234kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 1007kcal | Fat: 67.22g | Carbs: 0.00g | Prot: 93.99g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 267kcal | Fat: 8.28g | Carbs: 0.00g | Prot: 44.90g
Other sizes: 1 lb - 585kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 925kcal | Fat: 59.60g | Carbs: 0.00g | Prot: 91.04g , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal , more... Nutrition Facts - Similar

Fried Ham (Lean Only Eaten)

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone, raw, lean only - 33kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean Only Eaten)

per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 cup of diced - 264kcal , 1 medium slice - 55kcal , more... Nutrition Facts - Similar

Roasted Veal (Lean Only Eaten)

per 1 thin slice - Calories: 37kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.50g
Other sizes: 1 medium slice - 73kcal , 1 thick slice - 110kcal , 1 cup of diced - 233kcal , more... Nutrition Facts - Similar

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