per 1 thin slice - Calories: 12kcal | Fat: 0.47g | Carbs: 0g | Prot: 1.89g
Other sizes: 1 oz, boneless, skinless - 49kcal , 1 cup of diced - 238kcal , 1 oz, boneless (yield after cooking, skin removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 medium - 40kcal , 1 large - 52kcal , 1 oz, with bone, cooked - 24kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes: 1 large - 322kcal , 1 medium - 237kcal , 1 oz, with bone, cooked - 23kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g
Other sizes: 1 large - 15kcal , 1 small - 4kcal , 1 spear - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes: 1 thin slice - 15kcal , 1 cup of diced - 288kcal , 1 medium slice - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes: 1 oz, with bone (yield after bone and skin removed) - 30kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes: 1 medium - 43kcal , 1 large - 57kcal , 1 oz, with bone (yield after bone and skin removed) - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar