per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Prot: 1.85g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g
Other sizes: 1 serving - 433kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 1 serving - 233kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes: 1 serving - 357kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Prot: 6.28g
Other sizes: 1 serving - 82kcal , 1 cup - 95kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 465kcal | Fat: 23.72g | Carbs: 56.02g | Prot: 11.84g
Other sizes: 1 bar (51 g) - 237kcal , 1 bar (54 g) - 246kcal , 1 serving (53 g) - 246kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes: 1 serving - 416kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar