per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes: 1 cup of cooked - 220kcal , 1 oz, dry, yields - 126kcal , 1 serving - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 285kcal | Fat: 12.9g | Carbs: 39.1g | Prot: 3.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz, boneless - 31kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g
Other sizes: 1 wedge or slice - 2kcal , 1 28 g yields - 4kcal , 1 serving - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 4.8g | Carbs: 15.9g | Prot: 1.8g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 303kcal | Fat: 9.83g | Carbs: 53.34g | Prot: 1.70g , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more...    Nutrition Facts - Similar