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21 to 30 of 740
Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Whole Wheat Pancakes (Dry Mix)
per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g ,
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 square - 18kcal , 100 g - 443kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 pancake - 268kcal , 100 g - 208kcal ,
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Pasta Salad with Tuna
per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal ,
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Pasta Salad with Meat
per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Prot: 11.79g
Other sizes: 1 serving - 229kcal , 100 g - 172kcal ,
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Shrimp and Pasta Garden Salad
per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Prot: 4.25g
Other sizes: 1 serving - 53kcal , 1 fast food order - 146kcal , 100 g - 56kcal ,
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 69kcal ,
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