per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cupcake - Calories: 131kcal | Fat: 1.59g | Carbs: 28.90g | Prot: 1.85g , more...    Nutrition Facts - Similar

per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Prot: 2.19g , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 525kcal | Fat: 43.06g | Carbs: 2.52g | Prot: 32.14g
Other sizes: 1 cup of shredded - 450kcal , 1 slice - 111kcal , 1 lb - 1805kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 slice, thin - Calories: 32kcal | Fat: 2.70g | Carbs: 0.36g | Prot: 1.61g
Other sizes: 1 slice, medium - 64kcal , 1 slice of thick - 99kcal , 1 cup pieces - 317kcal , more...    Nutrition Facts - Similar