per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 lb - 649kcal , 1 chop, excluding refuse - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more...    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g
Other sizes: 1 ham hock - 167kcal , 1 serving - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 7.95g | Carbs: 0.0g | Prot: 21.77g
Other sizes: 1 can - 234kcal , 1 lb - 748kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes: 1 can (140 g) - 231kcal , 1 can (140 g) yields - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 153kcal | Fat: 4.42g | Carbs: 24.45g | Prot: 4.37g
Other sizes: 1 can - 186kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g
Other sizes: 1 can - 332kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.8g | Carbs: 9.0g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Prot: 11.32g
Other sizes: 1 serving - 72kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar