per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 384kcal | Fat: 0.9g | Carbs: 89.0g | Prot: 5.0g
Other sizes: 1 serving - 173kcal , 1 cup - 173kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 3.12g | Carbs: 29.89g | Prot: 3.54g
Other sizes: 1 cup - 340kcal , 1 serving - 256kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g
Other sizes: 1 cup - 305kcal , 1 serving - 38kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 9.14g | Carbs: 44.56g | Prot: 4.76g
Other sizes: 1 serving - 207kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more...    Nutrition Facts - Similar

per 1 package - Calories: 399kcal | Fat: 0.11g | Carbs: 96.67g | Prot: 2.86g
Other sizes: 1 half cup made portion - 102kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g
Other sizes: 2 cakes - 71kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar