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211 to 220 of 470
Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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Grilled Ham, Cheese and Tomato Panini
per 1 panini - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g
Other sizes:
1 serving - 459kcal
, 100 g - 270kcal
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Oven Baked Potato French Fries (from Frozen)
per 1 10 strip portion (9 cm - 10 cm) - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g
Other sizes:
1 10 straight cuts serving - 59kcal
, 1 serving - 99kcal
, 1 10 steak cut/dinner fries serving - 124kcal
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Baked Potato Stuffed with Cheese (Peel Eaten)
per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g
Other sizes:
1/2 potato, frozen - 195kcal
, 1 serving - 288kcal
, 1 small - 229kcal
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Baked or Fried Coated Chicken with Skin
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes:
1 thin slice - 20kcal
, 1 cup of diced - 392kcal
, 1 medium slice - 41kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Drumstick Skinless
per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes:
1 medium - 120kcal
, 1 large - 157kcal
, 1 oz, boneless - 68kcal
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Cheesecake (From Mix, No-Bake Type)
per 1 piece - Calories: 271kcal | Fat: 12.57g | Carbs: 35.14g | Prot: 5.44g
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Baked Breaded or Battered Fish
per 100 g - Calories: 200kcal | Fat: 9.22g | Carbs: 8.59g | Prot: 19.48g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 36kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Skinless
per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes:
1 thin slice - 18kcal
, 1 oz, boneless - 72kcal
, 1 cup of diced - 343kcal
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Nutrition Facts - Similar
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