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211 to 220 of 1000
Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes: 1 cup - 134kcal , 1 small - 138kcal , 1 medium - 172kcal ,
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Nutrition Facts
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal , 1 serving - 144kcal ,
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White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 serving - 135kcal , 100 g - 129kcal ,
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Cooked Collards (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal ,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal ,
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 cup - 72kcal ,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal ,
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Cooked Turnip (from Fresh, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal ,
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal ,
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Nutrition Facts
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 serving - 121kcal ,
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Nutrition Facts
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