per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 1 squid - 373kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g
Other sizes: 1 cup - 339kcal , 1 lb - 626kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 tiny - 2kcal , 1 oz, without shell, raw - 38kcal , 1 small - 6kcal , more...    Nutrition Facts - Similar

per 5 packages - Calories: 550kcal | Fat: 38.25g | Carbs: 5.15g | Prot: 45.16g
Other sizes: 1 lb - 1755kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 99kcal | Fat: 7.90g | Carbs: 0.16g | Prot: 6.66g
Other sizes: 1 cup of diced - 465kcal , 1 cup of shredded - 398kcal , 1 package - 598kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 cup of flaked - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g
Other sizes: 1 package - 578kcal , 1 lb - 1542kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 29kcal | Fat: 0.85g | Carbs: 0.11g | Prot: 5.08g
Other sizes: 1 oz, boneless - 36kcal , 1 medium - 522kcal , 1 cup of flaked - 174kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 525kcal | Fat: 43.68g | Carbs: 2.42g | Prot: 30.98g
Other sizes: 1 cup of melted - 915kcal , 1 cup of shredded - 424kcal , 1 slice - 79kcal , more...    Nutrition Facts - Similar