Ham (Boneless, Extra Lean and Regular, Cured) Calories and Nutritional Information

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 612kcal | Fat: 20.96g | Carbs: 0.00g | Prot: 99.38g , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 703kcal | Fat: 29.17g | Carbs: 0.00g | Prot: 103.33g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Extra Crispy Wheat or Rye Crispbread

per 100 g - Calories: 397kcal | Fat: 6.43g | Carbs: 74.26g | Prot: 10.71g
Other sizes: 1 cracker - 24kcal , 1 serving - 24kcal , 1 cup of crushed - 218kcal , more... Nutrition Facts - Similar

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)

per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g , more... Nutrition Facts - Similar

Deviled or Potted Ham

per 100 g - Calories: 334kcal | Fat: 30.3g | Carbs: 2.1g | Prot: 12.5g
Other sizes: 1 cup - 752kcal , 1 can (85 g) - 284kcal , 1 can (156 g) - 521kcal , more... Nutrition Facts - Similar

Ham and Egg Sandwich

per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes: 1 serving - 272kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Ham and Cheese Frittata

per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Related searches for: **Ham (Boneless, Extra Lean and Regular, Cured)**
pork	cheese	butter
bacon		ham

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