per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g
Other sizes: 1 cup of sliced - 235kcal , 1 serving - 118kcal , 1 half - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes: 1 serving - 49kcal , 1 cup - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Prot: 0.42g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g
Other sizes: 1 teacup - 4kcal , 1 tsp dry in 240 ml water - 5kcal , 1 serving - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g
Other sizes: 1 serving - 104kcal , 100 g - 55kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 serving - 129kcal , 1 cup - 258kcal , 1 package - 293kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes: 1 package - 230kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar