Green Calories and Nutritional Information

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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes: 1 serving - 193kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes: 1 serving - 45kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Prot: 20.11g
Other sizes: 1 serving - 330kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Prot: 5.66g
Other sizes: 1 serving - 281kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Dandelion Greens

per 1 cup of chopped - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Prot: 1.48g
Other sizes: 1 lb - 204kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Beet Greens

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Chicory Greens

per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Mustard Greens

per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Prot: 1.51g , more... Nutrition Facts - Similar

Turnip Greens

per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes: 1 lb - 145kcal , 100 g - 32kcal , more... Nutrition Facts - Similar

Mustard Greens (Frozen)

per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

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