Ham (Boneless, Extra Lean and Regular, Cured) Calories and Nutritional Information

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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 1 lb - Calories: 653kcal | Fat: 26.67g | Carbs: 0.00g | Prot: 96.30g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal , 1 lb - 925kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 204kcal , 1 loaf - 742kcal , 1 lb - 1089kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 581kcal | Fat: 19.55g | Carbs: 0.00g | Prot: 100.65g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 676kcal | Fat: 33.57g | Carbs: 0.00g | Prot: 87.32g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 lb - Calories: 676kcal | Fat: 28.53g | Carbs: 0.00g | Prot: 98.52g , more... Nutrition Facts - Similar

Related searches for: **Ham (Boneless, Extra Lean and Regular, Cured)**
pork	cheese	butter
bacon		ham

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