per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 8.44g | Carbs: 1.35g | Prot: 24.24g
Other sizes: 1 medium slice - 11kcal , 1 thick slice - 17kcal , 1 oz of - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g
Other sizes: 1 cup - 428kcal , 1 lb - 789kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 100 g - 83kcal , 100 ml - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g , more...    Nutrition Facts - Similar