Perch Fish (Mixed Species) Calories and Nutritional Information

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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)

per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes: 1 serving - 51kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)

per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)

per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 285 g frozen package yields - 229kcal , 1 serving - 76kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Prot: 40.62g
Other sizes: 1 serving - 805kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Fish Sandwich with Cheese and Spread on Bun

per 1 sandwich - Calories: 596kcal | Fat: 30.45g | Carbs: 52.12g | Prot: 27.24g
Other sizes: 1 serving - 596kcal , 100 g - 288kcal , more... Nutrition Facts - Similar

Baked or Grilled Fish Stick Patty or Fillet

per 1 patty or fillet - Calories: 142kcal | Fat: 7.55g | Carbs: 12.07g | Prot: 6.29g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 serving - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 lau lau - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 100 g - Calories: 98kcal | Fat: 2.88g | Carbs: 2.92g | Prot: 14.40g
Other sizes: 1 cup - 159kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)

per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.02g | Prot: 2.84g
Other sizes: 1 cup - 118kcal , 1 serving - 59kcal , more... Nutrition Facts - Similar

Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable

per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Related searches for: **Perch Fish (Mixed Species)**
seafood	salmon	lobster
tuna		fish

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