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Pork Afritada
per 1 cup - Calories: 245kcal | Fat: 14.84g | Carbs: 11.90g | Prot: 15.89g
Other sizes:
1 serving - 400kcal
, 100 g - 100kcal
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Nutrition Facts - Similar
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Pickled Pork
per 1 serving - Calories: 173kcal | Fat: 13.72g | Carbs: 0.26g | Prot: 11.49g
Other sizes:
1 oz, boneless - 58kcal
, 1 cup of diced - 273kcal
, 100 g - 204kcal
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Nutrition Facts - Similar
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Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 oz, boneless, cooked - 71kcal
, 1 cup of cooked, diced - 335kcal
, 1 medium - 217kcal
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Nutrition Facts - Similar
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Pork Roast
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 thick slice - 156kcal
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Nutrition Facts - Similar
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Pork Spareribs
per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Prot: 21.71g
Other sizes:
1 large cut - 533kcal
, 1 medium - 138kcal
, 1 cup of boneless, cooked - 529kcal
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Nutrition Facts - Similar
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Pork Igado
per 1 cup - Calories: 303kcal | Fat: 10.73g | Carbs: 13.46g | Prot: 36.65g
Other sizes:
100 g - 126kcal
, 1 serving - 303kcal
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Nutrition Facts - Similar
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Grilled Veal Chop (Lean Only Eaten)
per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 oz, with bone, raw, lean only - 30kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean and Fat Eaten)
per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Nutrition Facts - Similar
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Tenderloin Pork
per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 oz, boneless, cooked - 46kcal
, 1 cup of cooked, diced - 218kcal
, 1 oz, boneless - 34kcal
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Nutrition Facts - Similar
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Shredded Pork
per 1 cup of cooked, diced - Calories: 251kcal | Fat: 14.93g | Carbs: 1.94g | Prot: 26.16g
Other sizes:
1 serving - 225kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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