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221 to 230 of 355
Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes: 1 lasagna noodle, cooked - 81kcal , 1 cup of cooked - 213kcal , 1 oz, dry, yields - 119kcal ,
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Wheat Germ with Sugar and Honey
per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g
Other sizes: 1 serving - 52kcal , 100 g - 372kcal ,
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal ,
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium - 105kcal , 1 roll - 275kcal , 1 serving - 82kcal ,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Wheat and Malt Barley Cereal Flakes
per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g
Other sizes: 1 serving - 142kcal , 100 g - 365kcal ,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal ,
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Toasted White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Prot: 2.39g
Other sizes: 1 serving - 68kcal , 1 thin slice - 48kcal , 1 large slice - 77kcal ,
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Cinnamon Raisin Bagels
per 1 bagel - Calories: 156kcal | Fat: 0.97g | Carbs: 31.46g | Prot: 5.59g
Other sizes: 1 bagel - 194kcal , 1 bagel - 243kcal , 1 mini - 71kcal ,
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Toasted Cinnamon Raisin Bagels
per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal ,
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Nutrition Facts
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Related searches for:
Wheat Bagel with Raisins
fruit
nuts
dried fruit
trail mix
raisins
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