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231 to 240 of 1000
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g ,
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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g ,
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Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1102kcal | Fat: 84.64g | Carbs: 0.00g | Prot: 79.56g ,
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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 lb - 1107kcal , 100 g - 244kcal ,
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g ,
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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 912kcal | Fat: 60.69g | Carbs: 0.00g | Prot: 85.78g ,
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Beef Fat
per 100 g - Calories: 674kcal | Fat: 70.89g | Carbs: 0.0g | Prot: 8.21g ,
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 slice - 53kcal , 1 oz, boneless - 55kcal ,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 352kcal | Fat: 15.06g | Carbs: 0.22g | Prot: 50.16g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal ,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal ,
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