per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 serving - 222kcal , 1 oz, with bone (yield after bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 277kcal | Fat: 8.92g | Carbs: 38.82g | Prot: 9.22g
Other sizes: 1 serving - 209kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 412kcal | Fat: 30.54g | Carbs: 3.61g | Prot: 28.35g
Other sizes: 1 cup - 280kcal , 100 g - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 4.19g | Carbs: 6.33g | Prot: 4.79g
Other sizes: 1 cup - 95kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g
Other sizes: 1 individual package - 198kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 119kcal | Fat: 6.12g | Carbs: 14.88g | Prot: 1.85g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 105kcal | Fat: 3.91g | Carbs: 17.30g | Prot: 1.75g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone, raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g , more...    Nutrition Facts - Similar