per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes: 1 oz, boneless (yield after cooking) - 74kcal , 1 oz, boneless - 77kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 oz, with bone (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Prot: 4.07g
Other sizes: 1 oz, boneless - 90kcal , 1 oz, with bone (yield after cooking, bone removed) - 57kcal , 1 oz, boneless (yield after cooking) - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Prot: 3.26g
Other sizes: 1 floweret - 19kcal , 1 serving - 64kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 10 strip portion (2.5 cm - 5 cm) - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g
Other sizes: 1 10 strip portion (5 cm - 9 cm) - 160kcal , 1 10 strip portion (9 cm - 10 cm) - 249kcal , 1 10 crinkle cuts serving - 169kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes: 1 cup - 419kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 cup of diced - 308kcal , 1 serving - 195kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g
Other sizes: 1 cup of diced - 348kcal , 1 large - 645kcal , 1 steak finger - 73kcal , more...    Nutrition Facts - Similar