per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g
Other sizes: 1 quart - 363kcal , 100 g - 37kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g
Other sizes: 1 quart - 549kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 box (net weight, 1,130 g) - Calories: 1361kcal | Fat: 24.95g | Carbs: 72.58g | Prot: 199.58g
Other sizes: 1/4 box (net weight, 300 g) - 341kcal , 1 lb - 544kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 220kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 41.86g
Other sizes: 1 unit - 184kcal , 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar