per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 19.59g | Prot: 2.3g
Other sizes: 1 large - 266kcal , 1 medium - 154kcal , 1 small - 123kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes: 1 chunk - 4kcal , 1 cup of crushed - 117kcal , 1 slice or ring - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g
Other sizes: 1 plum - 28kcal , 1 oz, canned, yields - 14kcal , 1 cup, with pits, yields - 163kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Prot: 1.25g
Other sizes: 1 small - 20kcal , 1 medium - 32kcal , 1 large - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can (550 g) - 286kcal , 1 can (540 g), ready-to-serve - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g
Other sizes: 1 can - 300kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g
Other sizes: 1 can - 183kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar