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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes:
1 patty - 209kcal
, 1 serving - 230kcal
, 1 lb - 1229kcal
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 serving - Calories: 231kcal | Fat: 14.76g | Carbs: 0.00g | Prot: 22.95g
Other sizes:
1 portion - 405kcal
, 1 lb - 1234kcal
, 100 g - 272kcal
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes:
1 loaf - 785kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 serving - Calories: 236kcal | Fat: 15.93g | Carbs: 0.00g | Prot: 21.73g
Other sizes:
1 patty - 195kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
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Nutrition Facts - Similar
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 211kcal
, 1 patty - 191kcal
, 1 lb - 1125kcal
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Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g
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Caffeine Free Sugar Free Fruit Flavoured Soft Drink
per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes:
1 child/senior drink - 0kcal
, 1 serving - 0kcal
, 1 can or bottle - 0kcal
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Beef Flank (Trimmed to 0 cm Fat)
per 1 lb - Calories: 703kcal | Fat: 32.52g | Carbs: 0.00g | Prot: 96.25g
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Soy Flour (Full Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g
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