Toasted Whole Wheat Bagel Calories and Nutritional Information

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Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g , more... Nutrition Facts - Similar

per 1 serving - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g
Other sizes: 1 miniature - 71kcal , 1 small - 188kcal , 1 large - 358kcal , more... Nutrition Facts - Similar

Bagel with Cream Cheese

per 1 regular - Calories: 286kcal | Fat: 7.52g | Carbs: 44.65g | Prot: 10.09g
Other sizes: 1 small - 188kcal , 1 large - 357kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Toasted Siopao

per 1 piece - Calories: 138kcal | Fat: 1.26g | Carbs: 26.26g | Prot: 5.08g
Other sizes: 1 serving - 138kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Rice Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g , more... Nutrition Facts - Similar

Tapioca Puddings (Dry Mix, with Whole Milk)

per 100 g - Calories: 115kcal | Fat: 2.89g | Carbs: 19.43g | Prot: 2.84g , more... Nutrition Facts - Similar

Whole Wheat Cake with Fruit and Nuts without Icing

per 100 g - Calories: 386kcal | Fat: 14.70g | Carbs: 63.09g | Prot: 5.36g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 1 piece - 243kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes: 1 medium submarine - 257kcal , 1 small submarine - 177kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

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