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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes:
1 cup - 368kcal
, 1 lasagna - 2734kcal
, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal
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Nutrition Facts - Similar
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Canned Diet Beverage
per 1 cup - Calories: 173kcal | Fat: 3.46g | Carbs: 26.92g | Prot: 8.64g
Other sizes:
1 can - 219kcal
, 1 serving - 219kcal
, 100 g - 70kcal
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Nutrition Facts - Similar
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Diet Apple Pie
per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Prot: 1.81g
Other sizes:
1 serving - 193kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Prot: 22.92g
Other sizes:
1 serving - 329kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes:
1 serving - 574kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Prot: 25.26g
Other sizes:
1 serving - 406kcal
, 100 g - 155kcal
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Nutrition Facts - Similar
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Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Oven Heated)
per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g
Other sizes:
1 package - 197kcal
, 1/2 cup - 62kcal
, 1 lb - 354kcal
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