Beef Steak (Lean and Fat Eaten) Calories and Nutritional Information

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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g , more... Nutrition Facts - Similar

Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)

per 1 lb - Calories: 526kcal | Fat: 10.89g | Carbs: 0.00g | Prot: 100.25g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more... Nutrition Facts - Similar

Fried Pork (Lean Only Eaten)

per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only Eaten)

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 540kcal | Fat: 14.52g | Carbs: 0.00g | Prot: 95.75g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 524kcal , 1 lb - 1148kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 699kcal | Fat: 31.57g | Carbs: 0.00g | Prot: 96.44g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 676kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 98.66g , more... Nutrition Facts - Similar

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