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Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 1565kcal | Fat: 139.84g | Carbs: 0.00g | Prot: 71.44g
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 798kcal | Fat: 46.27g | Carbs: 0.00g | Prot: 89.04g
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 626kcal | Fat: 22.18g | Carbs: 0.00g | Prot: 99.93g
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 524kcal
, 1 lb - 1148kcal
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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