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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 267kcal | Fat: 8.28g | Carbs: 0.00g | Prot: 44.90g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes:
1 serving - 143kcal
, 1 lb - 762kcal
, 100 g - 168kcal
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g
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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
per 1 lb - Calories: 1030kcal | Fat: 74.75g | Carbs: 0.00g | Prot: 82.78g
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 640kcal | Fat: 26.49g | Carbs: 0.00g | Prot: 93.76g
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 934kcal | Fat: 61.01g | Carbs: 0.00g | Prot: 89.95g
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 1710kcal | Fat: 156.49g | Carbs: 0.00g | Prot: 70.40g
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g
Other sizes:
1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
per 100 g - Calories: 220kcal | Fat: 11.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 477kcal
, 1 lb - 998kcal
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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g
Other sizes:
3 oz ( 1 serving ) - 210kcal
, 1 lb - 1120kcal
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Nutrition Facts - Similar
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