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Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
per 1 cup - Calories: 567kcal | Fat: 28.65g | Carbs: 57.81g | Prot: 19.39g
Other sizes:
1 serving - 142kcal
, 100 g - 506kcal
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g
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Roasted Grilled or Baked Chicken Leg (Skin Eaten)
per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes:
1 small - 216kcal
, 1 large - 343kcal
, 1 oz, boneless - 65kcal
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Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes:
1 cup of diced - 279kcal
, 1 oz, with bone, cooked, without skin - 43kcal
, 1 oz, boneless (yield after skin removed) - 52kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g
Other sizes:
1 lb - 1080kcal
, 100 g - 238kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
per 100 g - Calories: 220kcal | Fat: 11.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 477kcal
, 1 lb - 998kcal
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes:
1 unit - 93kcal
, 1 lb - 984kcal
, 100 g - 217kcal
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0 cm Fat, Cooked, Roasted)
per 100 g - Calories: 265kcal | Fat: 15.18g | Carbs: 0.0g | Prot: 29.97g
Other sizes:
3 oz ( 1 serving ) - 225kcal
, 1 lb - 1202kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 524kcal
, 1 lb - 1148kcal
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Roasted Grilled or Baked Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 medium slice - 26kcal
, 1 cup of diced - 254kcal
, 1 medium piece - 98kcal
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