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Fried Battered Pompano
per 1 serving - Calories: 228kcal | Fat: 15.88g | Carbs: 5.70g | Prot: 14.73g
Other sizes:
1 oz, boneless - 76kcal
, 1 oz, boneless (yield after cooking) - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Whiting
per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
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Nutrition Facts - Similar
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Fried Battered Oysters
per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes:
1 oz, without shell - 60kcal
, 1 eastern oyster, cooked - 17kcal
, 1 pacific oyster, cooked - 55kcal
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Nutrition Facts - Similar
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Kimchi Fried Rice
per 1 cup - Calories: 223kcal | Fat: 6.18g | Carbs: 37.55g | Prot: 4.38g
Other sizes:
1 serving - 446kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Fried Bee Hoon
per 1 cup - Calories: 268kcal | Fat: 10.28g | Carbs: 27.21g | Prot: 12.39g
Other sizes:
1 serving - 335kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Shrimp and Noodles with Cheese Sauce (Mixture)
per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g
Other sizes:
1 serving - 349kcal
, 100 g - 156kcal
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Nutrition Facts - Similar
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Shrimp with Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 339kcal | Fat: 14.99g | Carbs: 31.76g | Prot: 23.28g
Other sizes:
1 serving - 339kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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Breaded Minced Beef or Patty
per 1 small patty - Calories: 258kcal | Fat: 16.99g | Carbs: 12.11g | Prot: 13.52g
Other sizes:
1 medium patty - 322kcal
, 1 large patty - 431kcal
, 1 oz, cooked - 89kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
per 100 g - Calories: 200kcal | Fat: 9.22g | Carbs: 8.59g | Prot: 19.48g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 36kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Nutrition Facts - Similar
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