per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 34.81g | Carbs: 8.53g | Prot: 1.93g
Other sizes: 1 cup - 414kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 50kcal | Fat: 0.99g | Carbs: 10.63g | Prot: 0.45g
Other sizes: 1 serving - 100kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes: 1 unit - 531kcal , 1/2 turkey, bone removed - 4104kcal , 1 lb - 726kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 517kcal | Fat: 44.2g | Carbs: 0.8g | Prot: 29.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.2g | Carbs: 13.8g | Prot: 1.4g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Prot: 2.75g
Other sizes: 1 package - 199kcal , 1 lb - 318kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 1.02g | Carbs: 19.59g | Prot: 5.03g , more...    Nutrition Facts - Similar